Everything is connected: the mind, the body, the emotions, and the soul/spirit, which together make up our sense of Self. Your state of mind affects the health of your body, the stability of your emotions, and the serenity of your soul/spirit. We lose our sense of Self when one of these elements is suffering. Past traumas and unresolved issues may cause this discord within ourselves. When you are feeling this kind of discord, you have a choice to seize the opportunity and resolve it. If you are ready to take this next step, please contact me.
My belief is that we each have the tools to resolve our own dilemmas. A good therapist merely helps us access these tools and teaches us how to use them effectively.